Maitreya Institute Amsterdam
The Buddha Project

In-Depth Meditation Training Courses

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We found 1 course available for you

1. Foundational Vipassana (2023-24)

15 Lessons

Welcome to the first year of the In-Depth Meditation Training! …

What you'll learn
How to setup a shamatha practice
How to develop vipassanā by way of the seven enlightenment factors
How to deepen your faith by applying insight to motivation
How to use Lamrim reflections to develop your faith, aspiration, and effort